Facts and Tips for People with Dry Mouth

premier • Feb 03, 2020

The role of saliva is to keep tissues moist, make chewing and swallowing easier, help with digestion, and clean the oral cavity. Your saliva also neutralizes acids and helps prevent damage to your tooth enamel. Dry mouth, a common problem, happens when the salivary glands don’t produce enough saliva.

Dry mouth, which is officially called Xerostomia ( pronounced zero-STOW-me-uh), can have symptoms ranging from mild to severe. Not having enough saliva can cause problems for tasting, chewing, swallowing, or talking. Dry Mouth can cause a sore throat, a dry tongue, bad breath, or mouth sores and infections. It might make your mouth feel like it’s dry, sticky, or burning. It can also cause problems with tooth decay and sensitivity.

Causes of Dry Mouth

There are a number of things that can cause dry mouth. Some are temporary, like being nervous or drinking alcohol. It can also be caused by chemotherapy or head and neck radiation therapy, medications, autoimmune diseases, untreated diabetes, infections, hormonal changes, and a number of other conditions. Occasionally, dry mouth can be a symptom of the autoimmune disease Sjögren’s (pronounced SHOW-grins) syndrome. It’s also more common in older people.

Treatments for Dry Mouth

The American Dental Association suggests a number of treatment options. This includes what to do, what to avoid, and what to talk with your dentist about.

What to Do

These treatment options are ones that you can try out at home. Most help with saliva production and improve general oral health.

  • Chew sugar-free gum
  • Suck on sugar-free candies
  • Drink more water and sugarless, caffeine-free drinks, especially when eating
  • Suck on ice chips
  • Utilize lip balms
  • Run a humidifier while sleeping
  • Use saliva substitute products, including mouthwashes, lozenges, and oral sprays and gels, which are available over the counter.
  • Brush your teeth with a fluoride toothpaste at least twice a day, floss, and visit the dentist regularly.

What to Avoid

  • Salty and spicy foods
  • Sticky, sugary foods
  • Foods that are hard to chew
  • Alcohol, including mouthwash with alcohol in it
  • Tobacco
  • Caffeine

Talk with your dentist

For severe dry mouth, your dentist may also recommend or prescribe salivary stimulants or saliva substitutes. For certain medical conditions, your dentist can prescribe medications to treat the symptoms.

If you have any questions about your dry mouth or would like to schedule an appointment, contact us here at South Holston Dental Designs.

By premier 05 Mar, 2024
Many people think all they are doing to care for their teeth is enough, when in reality, it may be just the tip of the iceberg. There are more ways than one to ensure your teeth are properly cared for. Aside from brushing, flossing, and regular dentist visits, your diet can greatly impact your oral […] The post Protect Your Smile With Your Diet appeared first on South Holston Dental Designs.
By premier 14 Aug, 2023
Putting a smile on your face is a great way to lift your spirits. However, many people are self-conscious about flashing those pearly whites when they’re not exactly white. If this sounds like you, teeth whitening may be the thing for you! While teeth whitening is seen by many as a cosmetic procedure, you’ll be surprised […] The post Smile! Benefits of Whitening Your Teeth appeared first on South Holston Dental Designs.
By premier 10 Aug, 2023
You use your toothbrush twice a day, seven days a week. That means it gets a whole lot of use. It’s essential to change your toothbrush because of this. Here’s why! Bacteria According to OnHealth, your toothbrush is home to millions of bacteria like e. Coli and Staph. When you put into perspective how many […] The post Importance Of Changing Your Toothbrush appeared first on South Holston Dental Designs.
By premier 03 Aug, 2023
If you have ever experienced discomfort or pain after biting ice cream or drinking hot coffee, you probably have sensitive teeth. Pain resulting from eating hot or cold foods can be a sign of a cavity, but in most cases, it is tooth sensitivity. This condition may affect several teeth or all your teeth. Here […] The post Treatment For Tooth Sensitivity appeared first on South Holston Dental Designs.
By Social Media 21 Jun, 2023
Maintaining Healthy Smiles in Later Years
By Social Media 07 Jun, 2023
Taking Care of Your Whole Body by Starting with Your Teeth!
24 Apr, 2023
Tips and Tricks to keep your pearly whites, pearly white!
21 Apr, 2023
It’s important to start building healthy habits with your children at a young age. Your child should visit the doctor at least once a year, but did you know they should do the same with their dentist? Your child’s oral care can have a great impact on their overall health. So how can you start a healthy dental care routine with your children?
17 Apr, 2023
In this blog post, we will discuss why regular dental visits are essential and how they can benefit your patients.
10 Apr, 2023
One way to care for your teeth is knowing what will affect them. Different things like food and drinks can alter your smile. It is important to know how to care for your teeth to prevent any damage from being done. Here are a few different foods and drinks that affect the health of your smile.
More Posts
Share by: